Scott Greenhalgh

May 19, 2024

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20102011
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Location:

Salt Lake,UT,USA

Member Since:

Aug 22, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1 MI

4:54

5K

17:46

Short-Term Running Goals:

break 17:00 in 5K and under 4:30 MI

Long-Term Running Goals:

break 17:00 in 5K and under 4:30 MI

ummm... make it to college level running XC...

Personal:

my mother could probably beat Amanda in a fight...

i enjoy running backwards.  running forwards.  running barefoot.

17

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 18.00
Newtons Lifetime Miles: 40.66
Nike Lifetime Miles: 209.18
Total Distance
14.00

did about 8 at wheeler farm. good. fun. speed.

i didn't feel like i got todays amount of mileage in so i went for another run up to the JCC and back with a slight detour that ended up being just over 6 miles.

 

Might want to go for another run later tonight, but im gonna ice bathe first. my shins started to experience an odd stiffness, it doesn't hurt that bad, its just like an obnoxious stiffness that wouldn't go away when i stretched.. so im gonna ice and hope that it will be ok! 

Nike Miles: 14.00
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