did about 8 at wheeler farm. good. fun. speed. i didn't feel like i got todays amount of mileage in so i went for another run up to the JCC and back with a slight detour that ended up being just over 6 miles. Might want to go for another run later tonight, but im gonna ice bathe first. my shins started to experience an odd stiffness, it doesn't hurt that bad, its just like an obnoxious stiffness that wouldn't go away when i stretched.. so im gonna ice and hope that it will be ok! |